Your PostPartum, Your way
Because the fourth trimester isn’t just about recovery
it’s about caring for the mother, the baby, and the bond that holds your family together.
Beyond Birth: From Healing to Thriving
Pregnancy may come with milestones and appointments , but once the baby arrives, there’s no instruction manual.
Many parents find themselves in a blur of emotions, exhaustion, and unanswered questions.
What does my baby need? Is this normal? Am I doing this right?
As an Osteo Manual Therapist specialized in perinatal and pediatric care, I offer more than just physical support. My approach blends gentle hands-on therapy with emotional guidance — to help both mothers and babies feel understood, comforted, and whole.
I step in where medicine often stops — bridging the gap between clinical care and the raw, tender beginning of life with a newborn.
From Bump to Baby: Gentle Support Beyond Birth
Sometimes, parents don’t know exactly what’s going on , they just sense that something feels off. Their baby cries, squirms, or seems unsettled, and it’s hard to put words to it.
Whether your little one is struggling with colic, reflux, breastfeeding challenges, or simply adjusting to life outside the womb, I’m here to help you navigate it all.
My work involves not only hands-on therapy, but also helping parents better understand their baby’s needs and, when necessary, guiding them toward the right healthcare professionals with calm and clarity.
Mothers, too, can benefit from postpartum care to ease discomfort, support recovery, and reconnect with their bodies after delivery.
This unique approach , blending osteo manual therapy, infant relaxation techniques such as therapeutic baby baths, and emotional support — helps families feel nurtured and empowered, every step of the way.
This isn't a separate service you have to commit to — just a door you can open, if and when you need it
Healing Takes Time
Postpartum doesn’t end after a few weeks, it’s a long journey. It took 9 months to create life, and it can take 2 to 3 years to feel like yourself again; physically, emotionally, hormonally.
That’s why my support doesn’t stop at the fourth trimester. Whether you're a few weeks or many months in, you're welcome to reach out whenever you feel the need. There’s no deadline for needing help. You deserve care at every stage.
What I can support You with
🫶 For You, Mama
You're sore, tired, or feel disconnected from your body
You’re healing from a birth that felt intense, medicalized, or overwhelming
You’re bleeding and wondering how long is “normal”
You’re in pain and not sure if it should still hurt
Breastfeeding is confusing, painful, or not what you expected
You feel overwhelmed by the responsibility of caring for a newborn
You wonder if you're good enough. Capable enough. If it’s okay to struggle
You feel alone and unsure who to talk to without feeling judged — or like you're just complaining
You crave softness, care, and someone who will really listen
🫶 For Your Baby
Your baby cries often, seems tense, or hard to soothe
You wonder if their poop color and frequency is normal
Sleep and feeding feel all over the place
You’re unsure what movements, positions, or routines are safe and respectful for their body and age
You’re not sure how to interpret their cues, or what their cries mean
You feel like something’s off , but you can’t quite name it
🫶 For You as a Couple
You want to stay connected as partners, not just survive as parents
You're feeling misunderstood, alone in your roles, or emotionally distant
You wish your partner could see you — really hear you, support you, encourage you
You're living a baby clash, and don’t know how to move through it
You want to be on the same page , for your baby, and for each other
There’s no one right way to feel. There’s just your way — and I’m here to support it.
The Personalized Postpartum care You deserve
-
The Gentle Spark
A soft beginning with big impact
Perfect for new mothers who want to try support without a big commitment.
In just one week, you’ll feel seen, guided, and held — like a gentle spark lighting your way.What’s included:
✔️ A 20-minute discovery call to discuss your current needs and tailor the support
✔️ Expert advice for you and your baby (development, nutrition, breastfeeding, sleeping…)
✔️ Ongoing personalized follow-up during 1 week
✔️ Private group text access with responses within a few hours (day or night)
✔️ Custom documents and resources made just for you
✔️ 1 week of focused support, designed to bring clarity, relief, and confidence — a gentle yet powerful spark to shift how you feel, right from the start.
Price: $120
Ideal to test the waters and plant powerful seeds of change.
-
The Steady Flame
Longer support. Deeper transformation.
This 3-week journey is designed for mothers who are ready to truly build something sustainable. Together, we establish tools, rhythms, and confidence — with consistent care and guidance.
What’s included:
✔️ A 20-minute discovery call to create a personalized support plan
✔️ Continuous personalized follow-up for 3 weeks
✔️ Expert advice covering every aspect of your baby’s needs: development, feeding, sleep, and more
✔️ Private group text access with responsive answers within a few hours
✔️ Tailored documents, resources, and tools to help you feel empowered and supported
✔️ 3 weeks of comprehensive support, offering the ongoing presence and guidance you deserve — because lasting change takes time
Price $300
This 3-week package can be joined or added on anytime — whenever you feel the pull for more support, whether you're 3 months, 6 months, or a year into postpartum. You set the pace. I hold the space.